Since ancient Greek times, valerian root has been valued as an antispasmodic and sleep aid. The first known records reported its use in the treatment of epilepsy. Today, valerian is widely used throughout Europe as a mild sedative and sleep aid for insomnia, as a balancing agent for hyperexcitability and exhaustion, calming the one and stimulating the other.

Ingredients

Medicinal

Each vegetable capsule contains
Organic valerian (Valeriana officinalis) root		470 mg

 

Non-Medicinal

Non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.

Directions 

Adults: Take 2 capsules one to three times daily with meals or as directed by your health-care practitioner.

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