Since ancient Greek times, valerian root has been valued as an antispasmodic and sleep aid. The first known records reported its use in the treatment of epilepsy. Today, valerian is widely used throughout Europe as a mild sedative and sleep aid for insomnia, and as a balancing agent for hyperexcitability and exhaustion, calming the one and stimulating the other.

Ingredients

Medicinal

Each teaspoon contains an equivalent of
Organic wild valerian (Valeriana officinalis) root		559 mg

Non-Medicinal

Organic alcohol from sugarcane and purified water.

Directions

Adults: Take 1 teaspoon one to three times daily or as directed by your health-care practitioner.

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